{"id":703,"date":"2024-08-02T15:46:23","date_gmt":"2024-08-02T13:46:23","guid":{"rendered":"https:\/\/stephanie.rank.at\/yoga\/"},"modified":"2024-10-24T15:47:46","modified_gmt":"2024-10-24T13:47:46","slug":"yoga","status":"publish","type":"page","link":"https:\/\/stephanie.rank.at\/en\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>Online offer Yoga<\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Here you can find all my offers in the practical calendar overview. You must register for online lessons via the Fyndery booking system in advance. Once you have registered, you will receive an e-mail with all the information you need on how to proceed. If you don&#8217;t have a credit or debit card to pay directly online, <a href=\"https:\/\/stephanie.rank.at\/en\/contact\/\">let me know<\/a>. If you are <strong>already registered<\/strong>, log in with your data. Before your first yoga session, I like to take the time for us to get to know each other. This gives me a feel for what you expect from my yoga sessions and we can discuss your concerns and wishes.  <\/p>\n<p style=\"text-align: left;\">Get in touch with me for your free 30-minute introductory appointment.<\/p>\n<p style=\"text-align: left;\"> <a class=\"ButtonEins\" href=\"https:\/\/calendar.app.google\/PxVddPDE4bEugQHx7\" target=\"_blank\" rel=\"noopener\">Book an appointment<\/a><\/p>\n<p>  Register directly for the yoga sessions  <\/p>\n<p style=\"text-align: left;\"><a class=\"ButtonDrei\" href=\"https:\/\/www.fyndery.de\/coach\/19162\/stephanie\/?ref=19162#calendar_tab\" target=\"_blank\" rel=\"noopener\">Register for yoga<\/a><\/p>\n<\/div>\n<div id=\"fyndery_calendar_container_19162\"><\/div>\n<p><script>var iurl='https:\/\/www.fyndery.de\/book_course\/calendar\/19162\/1\/?url='+parent.document.URL; document.getElementById('fyndery_calendar_container_19162').innerHTML='<iframe id=\"iframe_calendar_19162\" src=\"'+iurl+'\" frameBorder=\"0\" style=\"width: 100%; height: auto;\"><\/iframe><\/p>\n<div style=\"margin: 0 auto;font-family: Arial, Helvetica,sans-serif; font-size: 14px; color: #414a55;\">Probleme bei der Buchung? Tickets k\u00f6nnen auch \u00fcber <a target=\"_blank\" href=\"https:\/\/www.fyndery.de\/coach\/19162\/stephanie\/?ref=19162\">diesen Link<\/a><\/b> gebucht werden.<\/div>\n<p>';window.addEventListener('message', function(e) {if(e.data[2] && e.data[0]){document.getElementById('iframe_calendar_'+e.data[2]).style.height=e.data[0]+\"px\";>;<\/script><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2>Yoga for you<\/h2>\n<p>We often associate yoga with the familiar physical exercises, perhaps breathing exercises and possibly meditation. However, this is only a small part of what yoga is all about. It is far more than just the areas listed, it is a complex concept that considers the individual as a whole.<\/p>\n<p>That&#8217;s what my work and the sessions with you are all about. To accompany you on your yoga path. The focus of my sessions is on health-promoting yoga and yin yoga. I incorporate many exercises from yoga therapy into my practice.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><div class=\"av-special-heading av-lvcidxmy-886b6f3da6bdee2b8c18609227fd5386 av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-inherit-size av-linked-heading\">\n<h2 class=\"av-special-heading-tag\">Prices<\/h2>\n<\/div>\n<section class=\"av_textblock_section av-lvcibiw0-81f2b2645cc14b624a2d5c588e97f213\">\n<div class=\"avia_textblock\">\n<p><strong>Online offerYoga<\/strong><strong>monthly subscription EUR 80\/month<\/strong>, can be canceled monthly, includes all sessions and videos, as well as a single session every three months <strong>Online video library subscription EUR 15\/month<\/strong>, can be canceled monthly, includes all videos <strong>Block of ten EUR 140<\/strong>, valid for 10 online sessions <strong>Single session on site EUR 90<\/strong> for 60 minutes The yoga sessions take place online via Zoom. You can register via the booking tool on my website. As of 01.08.2024 &#8211; Prices are VAT exempt according to \u00a7 6 (1) Z 27 UStG. <\/div>\n<\/section>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":521,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-703","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Yoga | Stephanie Rank<\/title>\n<meta name=\"description\" content=\"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephanie.rank.at\/en\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Yoga | Stephanie Rank\" \/>\n<meta property=\"og:description\" content=\"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stephanie.rank.at\/en\/yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Stephanie Rank\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-24T13:47:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/\",\"url\":\"https:\/\/stephanie.rank.at\/en\/yoga\/\",\"name\":\"Online Yoga | Stephanie Rank\",\"isPartOf\":{\"@id\":\"https:\/\/stephanie.rank.at\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png\",\"datePublished\":\"2024-08-02T13:46:23+00:00\",\"dateModified\":\"2024-10-24T13:47:46+00:00\",\"description\":\"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.\",\"breadcrumb\":{\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stephanie.rank.at\/en\/yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage\",\"url\":\"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png\",\"contentUrl\":\"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png\",\"width\":500,\"height\":500,\"caption\":\"Logo Stephanie eckig\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stephanie.rank.at\/en\/yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stephanie.rank.at\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stephanie.rank.at\/en\/#website\",\"url\":\"https:\/\/stephanie.rank.at\/en\/\",\"name\":\"Stephanie Rank\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stephanie.rank.at\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Online Yoga | Stephanie Rank","description":"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stephanie.rank.at\/en\/yoga\/","og_locale":"en_US","og_type":"article","og_title":"Online Yoga | Stephanie Rank","og_description":"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.","og_url":"https:\/\/stephanie.rank.at\/en\/yoga\/","og_site_name":"Stephanie Rank","article_modified_time":"2024-10-24T13:47:46+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stephanie.rank.at\/en\/yoga\/","url":"https:\/\/stephanie.rank.at\/en\/yoga\/","name":"Online Yoga | Stephanie Rank","isPartOf":{"@id":"https:\/\/stephanie.rank.at\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage"},"image":{"@id":"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png","datePublished":"2024-08-02T13:46:23+00:00","dateModified":"2024-10-24T13:47:46+00:00","description":"Weekly online yoga sessions with Stephanie Rank. YIN yoga and health-promoting yoga in the morning. Take part from the comfort of your own home.","breadcrumb":{"@id":"https:\/\/stephanie.rank.at\/en\/yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stephanie.rank.at\/en\/yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stephanie.rank.at\/en\/yoga\/#primaryimage","url":"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png","contentUrl":"https:\/\/stephanie.rank.at\/wp-content\/uploads\/2024\/08\/Logo-Stephanie-eckig.png","width":500,"height":500,"caption":"Logo Stephanie eckig"},{"@type":"BreadcrumbList","@id":"https:\/\/stephanie.rank.at\/en\/yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stephanie.rank.at\/en\/"},{"@type":"ListItem","position":2,"name":"Yoga"}]},{"@type":"WebSite","@id":"https:\/\/stephanie.rank.at\/en\/#website","url":"https:\/\/stephanie.rank.at\/en\/","name":"Stephanie Rank","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stephanie.rank.at\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/pages\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":6,"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/pages\/703\/revisions"}],"predecessor-version":[{"id":746,"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/pages\/703\/revisions\/746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/media\/521"}],"wp:attachment":[{"href":"https:\/\/stephanie.rank.at\/en\/wp-json\/wp\/v2\/media?parent=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}